ResMed S+* is a sleep monitoring device that you link to your phone (using an app) this then tells you your sleeping pattern. It tracks your sleep throughout the night. If you suffer from getting a good nights sleep e.g waking up throughout the night. This machine tells when it happens and solutions to fixing that.
The Design and how it works
I really like the design of this and it wouldn't look out of place in any bedroom. It is white and silver which will match most furniture (for those of you who are conscious it won't match).
The LED light glows red when it is on and not connected to your phone. When it is on and connected to your phone the LED light turns green. The light from this doesn't stop you from getting to sleep as it's really minimal and you don't notice it.
For this to work you angle the machine towards your body. This then picks up your movement throughout the night. This gives an accurate result of your sleep pattern.
To get an accurate and best result you have to answer a series of questions on the app (that's connected to your phone)
The series of questions vary from your daily activities, how many hours of sleep you get, do you drink, if so how much, do you smoke, how much caffeine you consume, do you feel stressed etc.
There is also the option of calming sounds to help you fall asleep and wake up naturally.
Detailed record of your sleeping pattern
Can be slightly tricky to set up
You need a mobile phone (that can download apps) in order to use this
My Overall Opinion
If you suffer from a bad sleeping pattern and want to find out why, then I would recommend this. As it does give you a detailed explanation of your sleeping pattern and how you can improve it. I really like the design on this as it is sleek and modern. The instructions guide you on how to use it. The app is really easy to use and follow. For this to work you do need wifi (or at least 3G/4G) as it won't work without it.
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I was sent this product to review*. All opinions are my own.